STAND UP – Today is “S” Day

Do you STEP back from your day to day busy-ness and SELF-regulate? Do you SUPPORT others by providing SERVICE? Today I want you to take time for yourself and STEP BACK and SIT quietly and listen to the SOUND of the birds or the running water in the STREAM (or the SOUND of the waves at the beach.) SETTLE down and enjoy the SILENCE for a moment and count your blessings!

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