Lost another…Try, Try Again! (Miscarriage)

“Miscarriage…also known as pregnancy loss is the natural death of an embryo or fetus before it is able to survive independently.” Why is it that no one you know has ever had a miscarriage until AFTER you have one and then everyone comes out of the woodwork with their stories of having one?  Why is everyone so…

Continue Reading →

FEAR NOT – Face Your Fears with Strength.

What is your greatest fear? How do you move forward without feeling paralyzed by that fear? Do you have a favorite book or sound? Join me and Billy Atwell in a lively discussion about moving forward when life gets you down! http://www.livingbeyondyourfears.com/debby-montgomery-johnson-vulnerable-trust/

Continue Reading →

Living with a Foodaholic who happens to be diabetic!

I love to bake! I really love to bake chocolate chip cookies with butterscotch chips, heath bar crunch pieces, and lots of chocolate chips! Baking is my stress-buster. I eat one cookie hot from the oven and then I bag up the rest of the 5 dozen cookies and put them in the freezer. My…

Continue Reading →

STAND UP – Today is “P” day

Think about your PARENTS. Do you PROTECT them or do they PROTECT you? Do you PROVIDE for them or are they still PROVIDING for your needs? Are they PROUD of you and POSITIVE in what they say to you and about you? If you answered yes to those questions, Yippee! If you didn’t, and you…

Continue Reading →

STAND UP – Today is “U” day

UNBELIVEABLE…I can’t believe that women and men are being scammed EVERY day. Well, YES, I can believe it and it happens because victims don’t STAND UP and speak up about what happens. Why? Because they don’t feel UNCONDITIONAL support and forgiveness by their closest family and friends. Our lives are being UNDERMINED by UNSCRUPULOUS people…

Continue Reading →

STAND UP – Today is “D” day

I DO and I DON’T today! I DO love to DRINK water and go swimming but I DON’T want to wear make-up everyday! I DON’T want to be perfect today, although I DO want to be my best. What are your DEFINING moments today? What DO you want to celebrate in your life? Do something…

Continue Reading →

STAND UP – Today is “N” Day

Nigerian men? Do we think they are ALL scammers? NO, of course not, but some of them are. NEWSBREAK – there are American, British, and Malaysian scammers too. So we NEED to be aware of fake pictures, fake profiles and fake emotions. If you know anyone who has been hurt by fraud or deceipt, have…

Continue Reading →

STAND UP – Today is “A” Day

It’s an AWESOME day and if you don’t believe that, change your ATTITUDE!  Do you judge yourself against someone else’s “Perfect”…think about that.  Do you look at your friends on FaceBook and think “Wow, they are doing some amazing things” or “Oh my, she’s drop dead gorgeous in that dress.  I could NEVER wear something…

Continue Reading →

STAND UP – Today is “T” day

Stand Up – Today is “T” Day The Letter T stands for ……..teachable and trainable.  The trainer always learns the most when thoughtfully teaching things that will make life easier for the trainee! What can you learn from the great teachers in your life?  THINK and have a THUMBS up day TODAY!

Continue Reading →

STAND UP – Today is “S” Day

Do you STEP back from your day to day busy-ness and SELF-regulate? Do you SUPPORT others by providing SERVICE? Today I want you to take time for yourself and STEP BACK and SIT quietly and listen to the SOUND of the birds or the running water in the STREAM (or the SOUND of the waves…

Continue Reading →